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I'm the Master of the Common Cold – and I'm Able to Share with You How to Avoid One

Around this period last year, I found myself filming a television show in the company of three performers. There was a Ghanaian-origin rapper, a big pop star, plus a renowned mezzo-soprano. We were in the heart of winter. The previous evening, I’d been at an old friend’s 60th birthday, crammed into the function room of a pub somewhere in Surrey. The festivities were fun, however at that moment, simply to make conversation, I wondered how it was possible to avoid catching a cold with many partygoers were players in a symphony of coughs, sneezes, snuffles and nose-blows. Incidentally, why do certain individuals blow their noses so loudly, and some do not? A topic for future discussion.

Their Take from the Three Performers

At mention of my night out, these three musicians in the waiting area responded in two ways. Firstly, they shrunk away from me slightly. Next, they started a passionate debate on how to avoid catching colds and this naturally enough given their line of work was almost an obsession. That makes sense, but I'm also deeply invested – preventing colds is crucial for me as my symptoms are harsher than most. I don’t have a medical certificate to confirm this, but I know it to be true. My colds last longer. My nose is more blocked, my throat feels rougher, my coughing fits are louder, barkier and apparently endless. My relatives, alert to the initial throat noises which herald the coming storm, either kick me out of the room or clear the room themselves. When I worked as a sports broadcaster, the unfortunate crew in the control room grew attuned to the warning signs. “Earpieces out!” the director would shout to his team to avoid auditory overload, damaging their headset equipment.

Managing Stuffy Noses

When it comes to congestion, I could go on and on. Nasal sprays, decongestants, including the intense vapor from heated brandy my mum prescribes … they provide temporary relief before giving up. It's hard to find something more pathetic as a Midlands dialect spoken without the benefit of air passing through the nostrils. In other words, it sounds a bit nasally restricted at the best of times. At least this elicits sympathy, which isn’t always a good thing. When I started college, without my mother's home remedies, the cleaning staff at our accommodation took pity on me. “I have the perfect solution, you poor thing. I'll return shortly.” She was very lovely, very Irish, and very insistent that I ate the fresh, skinless onion she brought to my sickbed. She observed me eating it. Goodness gracious. No improvement resulted, I’m afraid, apart from sending my guts into raptures and making my breath smell terrible.

The Mezzo-Soprano’s Prevention Strategy

Therefore, I despise catching colds and firmly believe avoiding is superior to treating which whether folk remedies or not, are ineffective. I listened intently along with the rapper and the pop star as the singer detailed her prevention methods. Due to upcoming holiday performances, she was highly committed. She commanded us to apply hand sanitiser on the hour, every hour throughout the winter based on her explanation in addition, extra steps were needed for social events and gatherings. Ahead of any such engagement, she recommended a couple of blasts of a preventive product through the nasal passages – regardless of symptoms. Drastic. I like it. And, get this, she required a repeat application later with additional bursts of the product.

My Experience

I was in. And I can report I remained cold-free. It wasn't perfect: the many containers I acquired, lost, bought again, located, etc. Plus the frustrating time when you discover you've crushed the hand sanitizer you left in your back pocket and it's oozing out. Still, an acceptable trade-off. With winter returning, I’m re-armed to the teeth with the singer's suggested supplies. I'm set for the fight.

HG
By

Haley Gray

A seasoned travel writer with over a decade of experience exploring luxury destinations worldwide, specializing in European and UK travel.

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